"To BULK or not to BULK"
Previous Segments
Talking about..."Whatever it FKN takes"
https://youtu.be/xk61vcq77iA?feature=shared
Talking about..."Do Fat Burners work"
https://youtu.be/aR4HPoL-s-E?feature=shared
Talking about..."Cell Phones+Social Media=ZERO Gym Gainz
https://youtu.be/yU-8h8tQIT0
Talking about....."They say..."They Eat Great" BUT...
https://youtu.be/qJPcXylMrDI
Talking about..."Why to you go to the Gym
https://youtu.be/l_kjpM240qE
Talking about...."Success being all in your Mind"
https://youtu.be/fPkD7flKaQ4
Talking about....."YOU are your own POISON"
https://youtu.be/qvEnDWIr7fc
Talking about...... "Being GRATEFUL"
https://youtu.be/M31F7__fL6U
Talking about..."To Be Silent is to be Humble"
https://youtu.be/-TJpjKnrPRo
Talking about..."Facing your Demons"
https://youtu.be/dDvrofp1hZw
*Talking about..."Moving FORWARD to BETTER"
https://youtu.be/rcbQETG78bc
*Talking about..."Taking the NEW Path....Embracing the Fear"
https://youtu.be/0bcHP48tjdo
*Talking about..."Acknowleding GREATNESS"
https://youtu.be/Qo8AgHx9t90
*Talking about...."Not Fearing Change"
https://youtu.be/WoyCEY4vbMY
*Talking about...."Over Thinking"
https://youtu.be/efmNcvDceHU
*Talking about...."Its OK to NOT be social sometimes
https://youtu.be/naAbIwNdauc
*Talking about...."Stop Looking for the Darkness"
https://youtu.be/buMvdbQ2IZc
Talking about...."Wishing NOT...Just BE"
https://youtu.be/4-4OeKa2_So
*Talking about...."Considering the SOURCE"
https://youtu.be/bLytqQTfjR4
*Talking about..."Birthday BackUP"
https://youtu.be/0LuuRQc0oMg
*Talking about...."Winners NEVER Quit"
https://youtu.be/f1fE5QCj0-E
*Talking about...New Year...New Decade....New OUTLOOK
https://youtu.be/_GUQYu1x5dw
*Talking about....Struggle equals Progress
https://youtu.be/ZNegFTFcxR0
*Talking about...."Proving THEM wrong
https://youtu.be/s3j8pk0fLJs
*Talking about "Take NOTHING for granted"
https://youtu.be/jPc5VK_D5vc
*Talking about...."True Colors"
https://youtu.be/6ZWD7teYRc4
*Talking about...."Stop LYING to YOURSELF"
https://youtu.be/kHg_alfADQc
*Talking about..."The WALLS we Build"
https://youtu.be/ZTKVeFhdUrk
*Talking about …"YOU being the ONLY Competition
https://youtu.be/SjBIHE2rz4k
*Talking about..."Put in Peoples Path for Purpose
https://youtu.be/ZVKYDAyhTe4
*Talking about....."Being YOUR own Happy"
https://youtu.be/fxBzSQK51Qs
Talking about...."BELIEVING in YOU"
https://youtu.be/W58VY-qvPHw
Talking about..."YIN YANG...the PRICE to be pain
https://youtu.be/N-lQuJYAQcQ
Talking about..."LOYALTY....appreciating WHO we have"
https://youtu.be/fT_GpLO8L5g
Talking about...."It NOT being easy...for US ALL"
https://youtu.be/r7l5Pnrat9M
Talking about....."BALANCE equals MEDIOCRITY"
https://youtu.be/qsBRblbuL-I
Talking about …."Your GUT and its battle within"
https://youtu.be/J_JnENgyVsI
Talking about..."Time is Precious"
https://youtu.be/aac59L4fchQ
Talking about..."It takes Patience....to be Patient"
https://youtu.be/A1ECWFgrhjA
Talking about …"Be true...be YOU"
https://youtu.be/YAGSDg5NXc4
Talking about...:PATIENCE takes PATIENCE
https://youtu.be/A1ECWFgrhjA
Talking about..."Disagree does not mean Disrespect"
https://youtu.be/vejLXl-cAHk
Talking about...."It all starts with COMMITTMENT"
https://youtu.be/6_32yP6XcvA
Talking about..."Digging Deep...to find your BETTER self"
https://youtu.be/ANF27lZQzTc
Talking about...."Refection of time...8 till 60"
https://youtu.be/_4-8mB2sfvk
Talking about...."Be BRAVE and CHANGE
https://youtu.be/mNNMyz5pQyE
Talking about ..."Its NOT getting it done BY ITSELF"
https://youtu.be/eNq8gwYsZhw
Talking about ..."Being Patiently Patient"
https://youtu.be/Mh3TM80LKS8
Talking about....."Negative Drives the Positive"
https://youtu.be/FXbu1w3pnsI
Talking about...."Build BODY like a BUSINESS"
https://youtu.be/ARl4v8NOwaU
"Put up....or SHUT UP!
https://youtu.be/UrdrK5WDSwc
*Talking about...."Project G51"....what I've been up to
https://youtu.be/Lf41xUGrGeA
Talking about ..."To COMPLAIN is to DRAIN"
https://youtu.be/y-wGuV9NWOM
Talking about..."With FAITH comes FITNESS"
https://youtu.be/FUIXNx2Hk2w
Talking about..."With AGE comes CLARITY"
https://youtu.be/oia0ZZtwB_I
Dave Knok Tribute...."They don't make them like that anymore"
https://youtu.be/y8GkyYT-Z3g
Talking about...."Honor our Flag.....Honor our Health
https://youtu.be/MK6HtYT3dOE
Talking about...."Push Hard...GET PUSHED harder
https://youtu.be/ezyA6fkLmtY
Talking about...."To UNDERSTAND is to SUPPORT
https://youtu.be/O8CXL7YWipk
Talking about..."The FUTURE starts TODAY for young Fitness"
https://youtu.be/nSHG7YdDWT8
Talking about..."Putting the WORK in"
https://youtu.be/bxN0-WIu8Xo
Talking about..."Feeding "THE FIRE further"
https://youtu.be/DMV8obmyLvc
Talking about...."Fresh Fire a New Year
https://youtu.be/yTpfJ32Z0r0
Talking about...."Strength through Tragedy"
https://youtu.be/1hMYenaF_xo
Talking about..."POSITIVITY Promoted with PRIDE"
https://youtu.be/cmuciFAeoTc
Talking about..."Exercised Honor and Privilege"
https://youtu.be/_Ts6dd6VywA
Talking about...."Making a Change"
https://youtu.be/kU5irib9QYc
Talking about..."Generation Manic Mindframe"
https://youtu.be/TvEU8aZZWOc
Talking about..."Its not WHAT to do.....its WHAT NOT to do"
https://youtu.be/aYFl3-y-q4g
Talking about...."Defeat NOT excepted"
https://youtu.be/1hNFWRqxu_Q
Talking about..."Olympic Pride"
https://youtu.be/T5SQ40Ir_5s
Talking about ..."Feeding the Foundation
https://youtu.be/Asd1nLR-0aE
Talking about..."The Big 5
0"
https://youtu.be/LggNBloWOn4
*Talking about "Believe to Achieve"
https://youtu.be/N2ETXPSc61I
*Talking about "It Takes Heart to Inspire"
https://youtu.be/OlpRhHBQvGU
*Talking about "Chyna long before Chyna"
https://youtu.be/nN6099Hdyyo
*Talking about "Message to Moms"
https://youtu.be/mECPJKLTnSY
*Talking about "Positive Negativity"
https://youtu.be/7AMVSqJtORM
*Talking about "Vacation is Medicine for the Brain"
https://youtu.be/oa7qJs6KDdA
*Talking about "Make a difference"
https://youtu.be/BBY8f1oHvs4
*Talking about "Paying up or Shutting up"
https://youtu.be/kgZW2Oypmtc
*Talking about "Negative on the Negative"
https://youtu.be/3PRWJYH1rCk
*Talking about "The Struggle is Real...and we MUST Deal"
https://youtu.be/2iziFFFWbjU
*Talking about "New Years Burn out"
https://youtu.be/hqr9GDI_sBo
*Talking about "A New Year...a New Mountain to climb"
https://youtu.be/Tbs-Q-1aLJY
*Talking about "Giving what you can"
https://youtu.be/bzOAmgJqMtA
*Talking about going "Above and Beyond"
https://youtu.be/JLekhQ0HWdI
*Talking about..."What IS Fitness"
https://youtu.be/o9QrDUNZLD8
*Talking about "Off Season Madness"
https://youtu.be/Yw7ZNE2ipoc
Giving THANKS for Giving
https://youtu.be/C1Q_3n1eR1Q
*USMC Birthday 2015
https://youtu.be/DLjxDXNQjz4
*Talking about "Fixing the Holiday Damage
https://youtu.be/BP0i2A8-7VI
*Talking about "Food is Medicine
https://youtu.be/Q7OwVjepx0w
Special Birthday Tribute to my Dad
https://youtu.be/NukjjE-yXmU
*Talking about "Avoiding Burnout"
https://youtu.be/eHlYEYBWy1M
*My response on the controversial "Dear Fat people video"
https://youtu.be/fhKC0m4hv4w
*Talking about "Home diet Hindrance"
https://youtu.be/oM1OOeVQ3O8
*Special Tribute to my Brother Bill
https://youtu.be/VOblnPNLm2s
*Talking about "The BLAME GAME"
https://youtu.be/2pqDjy7n2YU
*Talking about how.."Women ROCK"!
https://youtu.be/v2o6TE1dw38
*Talking about "Finding your Direction"
https://youtu.be/DuA04Ovcdzg
*Talking out how "You can NOT out train a bad diet"
https://youtu.be/3c5Bv7VPjIE
*Talking about "Getting it Done"
https://youtu.be/u6g9kHPkUF4
*Talking out.."Being Patient with Patience"
https://youtu.be/cvcc3vsLjO0
*Talking about.. "Q and A with the Sarg
https://youtu.be/EvK2zFgdeh8
*Talking about "Old age being a Copout"
https://youtu.be/fDsjbvHrCnU
*Talking about "Happy DAD'S Day 2015"
https://youtu.be/CaMpzEso1WQ
*Talking about Vegan Versus Meat eater craziness
https://youtu.be/3lh8wOfeWGU
*Talking about "If you can TAKE it...you CAN make it"
https://youtu.be/7Fa03CbHbfU
*Talking about "Memorial day 2015"
https://youtu.be/af0XRU4Ukp4
*Talking about being "Allergic to the Scale"
https://youtu.be/ZJkLkSCmjh8
*Talking about "Being proud of who YOU are"
https://youtu.be/46QyvSyIbsU
*Talking about "Dad Bod Disgustingness"
https://youtu.be/iwUaESr0BWM
*Talking about "Who you Believe"
https://youtu.be/MGaxIfs733g
*Talking about "What inspires you"
https://youtu.be/rG6kn8q9dnI
*Talking about "Never too young and Never to Old to start"
https://youtu.be/cG_q0-8B_5U
*Talking about "Fitness Family Friction"
https://youtu.be/U1c2EVwB1jo
*Talking about "Leading by example"
https://youtu.be/RsxokUolaYQ
*Birthday Tribute to my little Sister
https://youtu.be/75LN8szItO4
*Talking about "Work Ethic"
https://youtu.be/ZELs9zaqwFA
*Talking about Appreciating your "Value"
http://youtu.be/WdBvuw-o_oc
*Talking about the Cindy Crawford Picture controversy
http://youtu.be/YycyT-Aflio
*Talking about "The Cheat MEAL is a REWARD...NOT an EXCUSE to be a Glutton
http://youtu.be/CcmkyggJZGU
*Talking about "Following your Orders till Mission is accomplished
http://youtu.be/DRdearHM4BU
*Talking about "Home Gym workout"
http://youtu.be/sq_h6XsJGvw
*Talking about your "Set Point"...your Bodys own ThermoStat
http://youtu.be/6MbcwA5d39E
*Talking about "Don't WAIT and not to Procrastinate"
http://youtu.be/fb5UY9zzPDM
*Talking about "Getting Head straight for a New Year ahead"
http://youtu.be/bvyaBPY6ElI
*Talking about "New years RESULTS not Resolutions"
http://youtu.be/sPz0jBPzBps
*Talking about not being Judgemental
http://youtu.be/XL7ZzMmADlQ
*Talking about it not being easy....we must push harder....always!
http://youtu.be/Dljh_ESIFLE
*Talking about Training LESS to achieve MORE
http://youtu.be/-uEOm5fBnDg
*Talking about Giving thanks on Thanksgiving
http://youtu.be/uIlN8oYO0Ss
*Talking about Prevention over Prescription and Holiday eating
http://youtu.be/3QFPsqEEp3g
*Tribute to Veterans and Marine Corps Birthday
http://youtu.be/m1l6JMpClbk
*Talking about STRESS and its awfulness
http://youtu.be/f1WjbEAEsGA
*Talking about the "Triglyceride Tri-mester" Put down the Sugar!!!!
http://youtu.be/gH5lcP82U3Q
*Talking about "Journaling" *write it ALL down
http://youtu.be/_qLt2qabeww
*Talking about Metabolic Damage
http://youtu.be/BfJ6DJYWk30
*Talking about "Our Heros"
http://youtu.be/pw_L7WHUFNs
*Talking about "the Booty"
http://youtu.be/v2j_MfKYIgo
*Talking about "Accountability"
http://youtu.be/ur3XWWG5N1s
*Talking about "Commitment"
http://youtu.be/jztmV8A2ChU
*Talking about being Consistent
http://youtu.be/P40c0OdEHWo
*Talking about Weight training and its Greatness
http://youtu.be/7oYCUpPvJu8
*Taking about Maintenance Calories
http://youtu.be/-EqogCNkxKw
*Talking about Making Caloric Adjustments with Age
http://youtu.be/qmXW98-bZhU
*Talking about The Obesity issue in America
http://youtu.be/INnuYL0erjU
*Talking about Pre and Post workout Nutrition
http://youtu.be/2w1i5RU8wZw
*Talking about 3 levels of Dieting seriousness
http://youtu.be/Yi0C9Q6B69w
*Talking about Cleanses
http://youtu.be/zHxNMFMDKJ0
*Memorial Day Pride segment
http://youtu.be/FjHKajJXOrs
*Mothers day segment
http://youtu.be/hLSRU2ZBI2Y
*On holding one self accountable
http://youtu.be/yoYuEA8pF6s
*On Contest preparation
http://youtu.be/Z84iWrK2rQQ
*On Looking or "Feeling" better
http://youtu.be/qbasF8c_J_E
*On the New Years Stampede
http://youtu.be/KJEz71z7C1o
*On New Years "RESULTS" not resolutions
http://youtu.be/zGbbM5jZ09U
*On "Wheat free/Gluten free Craziness
http://youtu.be/jdTFDrJQOK0
* On being safe in "other" Fitness avenues
http://youtu.be/vvR3w4OdxYg
http://youtu.be/vvR3w4OdxYg
*On Eating "Clean"
http://youtu.be/1Z-Ivy5eBy4
*On the importance of spousal support in your quest for best
http://youtu.be/rgtaXP8dOnk
http://youtu.be/rgtaXP8dOnk
*On the negative impact of Alcohol and fat loss
http://youtu.be/6KjUGNIwqHQ
*On Hard gainers
http://youtu.be/xWkqtpaSLYo
http://youtu.be/xWkqtpaSLYo